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I enjoy cycling, no doubt about that and Sunday for sure as no much rush on city roads. Today, excitement in air as I was hitting road after 1.5 months. I wasn’t sure what should be the route but decided to head towards Bandra and see how it goes. Target was to complete 50k. StartedContinue reading “(FitBlog#38)- Cross training-first stint of cycling after lockdown- A road to FM”
Today is 27th May. Another day and another run. Today I decided to curtail my pace and focus on HR. This was my experience from last year where I could improve my cardiorespiratory endurance. As usual, I left home at 6:30 am after stint of warm up. Since the run was short, I just hadContinue reading “(FitBlog#37)- Be Patient. Sometimes you have to go through the worst to get the best. A Road to FM”
I spent entire lockdown time with focusing on strength workouts & Yoga. It’s been 1.5 months now. Clearly missing my cycling and running stints outdoor. Today is 24th May, when I resumed my running with a short run of 5k. I wanted to avoid people on street so started early at 6:30 am and decidedContinue reading “(FitBlog#36)- First run after lockdown – A rusty one- A road to FM”
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